One to One Counselling Sessions

Counselling is focused on supporting you to find your own solutions to your problems.  This can include helping you talk about how you are feeling, exploring the changes you want to make in your life or helping you find ways of coping with your problems. Your counsellor will be impartial but understanding. They will listen to you without judgment and help you explore your thoughts and emotions. They may offer information, but they won’t tell you what you should think or do. You use this time in counselling to decide what you want to change including how you want to respond to your life.  

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Please be aware that The Wellness Centre at Blackburne House is not a crisis service and we cannot accommodate drop in counselling appointments. All clients must go through our registration and initial assessment process.